Sports Massage Therapy In Salt Lake City
Sports Massage Therapy Experts
Veteran Owned • 21 Years Experience • 10,000+ Practical Hours
The Massage Ninja
What Is Sports Massage Therapy?
Sports massage therapy focuses on improving muscle function, mobility, and recovery through targeted, hands-on techniques. Sessions are customized to your activity level, training demands, and specific problem areas.
Treatment may include deep tissue work, myofascial release, stretching, and instrument-assisted techniques to reduce muscle tension, improve circulation, and support faster recovery between workouts or events.
The Massage Ninja
When Should I Consider Getting a Sports Massage?
Sports massage is beneficial anytime physical activity begins to create pain, tightness, or performance limitations. It’s commonly used both for injury prevention and recovery.
You may benefit from sports massage if you’re experiencing:
- Muscle tightness or soreness from training
- Limited range of motion or flexibility
- Overuse injuries or repetitive strain
- Slow recovery between workouts
- Decreased performance or movement efficiency
Whether you’re an athlete, fitness enthusiast, or physically demanding professional, sports massage helps keep your body working the way it should.
The Massage Ninja
What Do I Need for My First Sports Massage Therapy Appointment?
Your first session begins with a brief discussion about your activity level, training routine, and any pain, tightness, or limitations you’re experiencing.
To prepare:
- Wear comfortable clothing
- Be ready to discuss problem areas and performance goals
- Share any injuries, movement restrictions, or training demands
Treatment is customized based on your body and adjusted as your needs change over time.
TESTIMONIALS
What Our Sports Massage Therapy Customers Say About Us
The Process
How Our Process Works
1. Schedule Appointment
Book online or call to secure a time that works for you and briefly share what you’re dealing with.
2. Assess the Issue
We evaluate your pain, movement, and posture to identify the underlying problem and the best approach.
3. Treat and Improve
Targeted treatment is performed to reduce pain, improve mobility, and support lasting recovery.
Request A Free Sports Massage Therapy Quote
BUSINESS
SERVICES
SERVICE AREAS
OPERATING HOURS
Sun: Closed
Mon: 9:00am - 5:00pm
Tue: 9:00am - 5:00pm
Wed: 9:00am - 5:00pm
Thu: 9:00am - 5:00pm
Fri: 9:00am - 5:00pm
Sat: 9:00am - 5:00pm